Salmon & Aspargus Hash

Sometimes I’m possessed by food jealousy – I think it might happen to a lot of people who are on a budget. They hear about a friend’s restaurant dinner, see a gorgeous meal in a magazine, or maybe they watch Tyler Florence…Darn you, Tyler! Darn you and your belly of fresh Atlantic salmon…

Salmon & Asparagus Hash with Poached Egg & Hollandaise Sauce
Salmon & Asparagus Hash with Poached Egg & Hollandaise Sauce

OK, Ms. Frau, I tell myself, take a deep breath…follow your Strategies. So maybe I can’t financially justify Tyler’s meal, but I can still make a darned good one: Salmon can become a key-note in the symphony of flavors instead of the main player. Potatoes are inexpensive, as are eggs, and I could used the more seasonal sale priced Asparagus instead of the very expensive (this time of year) Red Bell Peppers…

The result? Spectacular. Simple ingredients transformed. Sometimes the sum truly is more than it’s parts…

There are multiple steps to this recipe, so plan accordingly. Here’s a few suggestions to make this brunch easy. Links are below, to, for how to’s.

  • Salmon can be served for a meal, a day or two before, and a portion set aside for this recipe. (This also follows my budgeting Strategy of using a main protein more than once – one meal will be more expensive, the other less so. The cost in then averaged – see more on this under Strategies, below.)
  • The eggs can be poached and held in water, or even under poached a bit the evening before and reheated for a quick moment in simmering water.
  • The potatoes for the hash should be precooked, anyway, so they can be done several days ahead, and why not serve potatoes in a meal earlier in the week and save a few for this recipe?
  • The asparagus could be sautéed with the hash, but I prefer to cook them in the microwave and add into the hash as they remain so beautiful that way – why not cook it the night before, plunge it into cold water, refrigerate and reheat in the hash? Even better, serve Asparagus the night before, leaving some aside for this recipe.
  • The hollandaise may be made a bit ahead and kept warm.

Salmon & Asparagus Hash wit Poached Egg & Hollandaise

  • Servings: 4
  • Difficulty: medium
  • Print

For the Salmon:

  • 5 to 8 ounces of Salmon (could be trimmings or frozen portions)
  • Extra-virgin olive oil
  • Kosher salt and freshly ground black pepper

Preheat oven to 300 degrees. Place salmon, skin-side down, as close together as possible. Drizzle salmon with olive oil and season with salt and pepper, to taste. Place into the oven and bake until just done, timing varied depending on how thick the salmon is, from a few minutes and up to 15 or 20 for a thick filet. Salmon should be just flaky, but holding together well – the point is to have visible chunks, not shreds in the hash. Transfer to a cutting board and let rest while you proceed.

For the Asparagus:

  • 1/2 bundle of Asparagus, about 6 to 8 ounces.

The asparagus may  be added directly to the hash, the tougher ends added with the potatoes and onion, the tops added just a few moments before the potatoes are done. I usually cook them in the microwave, link below.

For the Hash:

  • About 4 tablespoons extra-virgin olive oil
  • 4 russet potatoes, boiled or baked, about 5 ounces each, cut into large dice, about 3/4 inch across
  • Kosher salt and freshly ground black pepper
  • 1/2 onion, diced
  • 5 to 6 ounces of asparagus, a little less than half a bundle, cooked in microwave, sliced diagonally
  • 1 clove garlic, minced
  • ¾ teaspoon dried tarragon
  • Fresh chives or the green part of a green onion, to taste, chopped with a few whole for garnish
  • Pinch cayenne pepper

Heat a large saute pan over medium-high heat and add olive oil. Add potatoes and onions, stirring now and then until browned. This is really a shallow – fry, and excess oil will be drained off. When nearly done, add the minced garlic and the tarragon, and cook for a moment longer. Tilt the skillet and remove excess oil. Add the chives or green onion, as much as desired, leave a few for garnish. Stir in the cayenne pepper.

(note: Asparagus may be cooked directly in the hash, the tough ends added at the same time as the potatoes, the tips added a few moments before done.)

Poached Eggs:

4 eggs and a little vinegar: See recipe for Poached Eggs in the Microwave.

For the Hollandaise:

  • 3 egg yolks
  • 1/2 teaspoon Dijon Mustard
  • 1 tablespoon lemon juice
  • 3 or 4 drops of hot sauce or a pinch of cayenne
  • 1 stick, 8 tablespoons of butter, melted and hot

See recipe for Hollandaise Sauce for full information on making this simple blender sauce.

Melt butter. In a blender, add egg yolks, mustard, lemon and hot sauce and blend on medium speed until yolks are lightened in color. Turn speed to high and slowly add butter until sauce is thickened.

You can place this in a thermos that has been warmed with hot water if you’d like to make it and set it aside while you’re poaching your eggs and sautéing your vegetables, or perhaps wrap it in a kitchen towel and keep it in a warm place.

To Put Together:

At the last minute, so potatoes don’t get soggy, gently fold in the asparagus mixture to the potatoes. Using 2 forks, flake the salmon, removing it in chunks from the skin, and fold into the potatoes. Place the salmon-potato hash on serving plates or serving platter and top with the eggs. Pour Hollandaise sauce over the eggs and garnish with chives or green onion. Season with salt and pepper, to taste.

Expect some left over Hollandaise – use it on the Asparagus you didn’t cook up.

RAW EGG WARNING: This recipe contains under cooked egg – Use caution in consuming raw and lightly cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.

from the kitchen of

Let’s talk about how to save money/time on this recipe:

  • Use a coupon matching site! One of my favorites in my area is Pocket Your Dollars, but every store has a group of enthusiastic Coupon Matchers. Do not discount the savings! I check their site every week, even if I don’t “need” to go to the store and often find bargains I can’t pass up.
  • Follow my Strategies – You’ll see them all explained on the upper left tab of every page and how I apply them, below.
  • Don’t get discouraged if your prices don’t match mine! Keep shopping at the best prices and your fridge/freezer and pantry will be stocked with sales priced ingredients.
  • Read Strategies for additional tips as well as throughout the recipe, for saving time and managing food.

Kitchen & Cooking Hacks

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