Red Lentil Dip with a Spanish Flair

Red Lentil Dip with a Spanish Flair

I had some red lentils (which are really orange, so that’s bizarre, isn’t it?) calling to me the other night. Calling at 2:00 a.m. Seriously. I was like “shut up, go to bed.” But that’s the kind of thing that happens when you look at Pinterest before falling asleep. And Red Lentil Dip with a Spanish Flair is what comes of it.

Red Lentil Dip with a Spanish Flair

Red Lentil Dip with a Spanish Flair

Notice how I shamelessly linked you to my Pinterest? I’d love it if you’d follow my boards. Now back to the scheduled programming. And that dip. Oh that fun, smoky, seriously delish dip.

This Red Lentil Dip with a Spanish Flair is substantial but light and creamy and the smoky flavor carries over and marries so well with the garlic and wine. And that vinegar at the end makes it all just kinda pop with flavor. It’s compelling. I could just eat it with a spoon. Better than Ben & Jerry’s at 2:00 a.m.

This “only” makes two cups, so if you’re having a party of more than one, like I had last night, make more. People will be dipping into this and piling on as much as a cracker or pita chip can hold. That hardly matters, though, because its super healthy. Not that anyone would care, though, it’s so good.

Red Lentil Dip with a Spanish Flair

Red Lentil Dip with a Spanish Flair

I was inspired by several recipes but based this loosely from one in Chowhound. I changed it up a bit. And if I happened to have my Sofrito stashed in the freezer, I’d use it instead of tomato paste. Or maybe I’d toss in some Harissa.

This is the kind of recipe, tasty as it is, that can take a lot of riffing. I love that, don’t you? Perfect for last-minute, throw together gatherings. Or middle of the night snacks, lol!

As far as shopping, look for beans & lentils to go on sale after a big holiday, often unadvertised. Just about any white wine will do but sign up on an email list for sales alerts. You’ll often see big wine sales in February. Mushrooms are drastically reduced during any Holiday week. Poke a hole in the bottom of the package and store upside down and they’ll last a bit longer.

Red Lentil Dip with a Spanish Flair

Red Lentil Dip with a Spanish Flair

Red Lentil Dip with a Spanish Flair

  • Servings: 2 cups
  • Difficulty: easy
  • Print

  • 2 cups water
  • 3/4 cup dried red lentils
  • 3 tablespoons olive oil
  • 1 onion, in chunks, about a cup & a half
  • 1 cup coarsely chopped fresh cremini mushrooms (about 5 medium mushrooms)
  • 3 large garlic cloves
  • 1 1/2 tablespoons tomato paste
  • 1 teaspoon smoked paprika (or a teaspoon sweet paprika plus 1/4 teaspoon pimentón)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup dry white wine
  • 2 tablespoons red wine vinegar

In a small saucepan, bring the water to a boil over high heat. Add the lentils, reduce the heat to low, and simmer until most of the liquid has been absorbed, about 15 minutes. Keep an eye on them toward the end. Drain through a fine-mesh strainer.

Add mushrooms and onions to the bowl of a food processor and finely chop. Heat the oil in a large frying pan over medium-high heat until shimmering. Add the onion and mushrooms and cook, stirring occasionally, until the vegetables soften and start to brown, about four to five minutes. Add the garlic and cook until fragrant, about 2 minutes.

Turn the heat down to low and add the tomato paste and stir it around, until it loses its bright red color. Add in the paprika, oregano and black pepper and stir to coat the onion mixture. Add the white wine, using a wooden spoon to scrape up any browned bits sticking to the pan. Simmer, turning the heat back up if necessary, until the wine has reduced and the mixture has thickened, about 3 minutes.

Remove from the heat and let cool slightly. Transfer the mixture to the bowl of a food processor fitted with a blade. Add the cooked lentils and vinegar, season generously with salt, and process until mostly smooth, with some small pieces remaining, about 1 minute.

Taste, season with additional salt and pepper as needed, and pulse to combine. Serve warm or cold over toast points, crostini, with crackers, pita chips or raw or roasted vegetables. This is particularly good with roasted cauliflower.


I’ll be sharing this recipe at Fiesta Friday; the cohosts  this week are Jhuls @ The Not So Creative Cook and Ginger @ Ginger & Bread

I know this dip is a bit "ugg" but it's outstanding. Creamy, smokey, winey. Make more if you're having a party. People will be loading up as much as they can pile on a pita chip or a cracker! I can't rave enough about this! #Tapas #RedLentilDip #RedLentilRecipe

17 thoughts on “Red Lentil Dip with a Spanish Flair

  1. This looks great Mollie! And I just bought a hugs bag of orange lentils for a soup I want to make– but was wondering what I would do with all the extra lentils! –and love smoked paprika. Hope you’re keeping snug and warm there. We are (finally) having rainy days here–real weather and I’m loving it! take care… xox

  2. You are so right – this beats ice cream hands down! At least at nighttime whilst guiltily binge-watching tv. When it comes to a hot Sunday afternoon I might still have the ice cream …

  3. Sounds like another winner Molly…The stuffing is now a permanent on our menu but I used minced pork instead of bacon..can’t always get bacon here and breadcrumbs instead of seasoning mix…I am sure you get the drift ..I always have to tweak here as mostly can’t get everything but it is a great stuffing…

    • I’m so glad you liked that stuffing! I’ll have to tell my sis, lol! 🙂 This is a great dip, and I loved my little midnight snack but it was even better the next day. 🙂 Happy New Years to you!

    • Well, sometimes when you wake up in the middle of the night, you’re wide awake, so I thought I’d do something rather than sit around waiting to get tired, lol! It was even better today after it sat for awhile. 🙂

Hearing from you makes my day! Comment below.

This site uses Akismet to reduce spam. Learn how your comment data is processed.