Tag: Legumes & Pulses

Black-Eyed Peas Stove Top, Instant Pot or Slow Cooker

Black-Eyed Peas Instant Pot, Slow Cooker or Stove-Top

I recently posted a Black-Eyed Pea & Rice Salad (I loooove that salad!) so I thought today would be a great day to talk about Black-Eyed Peas, how to shop for them and how to cook them. Advertisements


Cowboy Beans Frijoles Charros Instant Pot

cowboy beans frijoles charros instant pot

When I lived in the Southwest, I used to miss “Baked Beans.” It seemed that anytime I ate out and ordered beans as a side, they were either Cowboy Beans Frijoles Charros or some kind of Barbecued Baked Beans. Now that I’m… Read More

Southwestern Protein Mix

Southwestern Protein Mix

Awhile back, I posted a recipe for Cumin Dusted Pork Chops and mentioned this Southwestern Protein Mix. A wonderful medley of corn, bell peppers, black beans and barley, this flavorful dish would be a fantastic side for any number of meals.

Roasted Cauliflower and Chickpea Salad

Oven Roasted Cauliflower and Chickpea Salad

I wasn’t just going on and on about the Chickpea in previous post for the fun of it!  🙂 I am absolutely enamoured by this main dish salad. It’s full of fantastic good for you ingredients: Spinach, Chickpeas, Olives and Oven Roasted… Read More

A Chickpea by any other name – Garbanzo

The chickpea, sometimes called the Garbanzo bean has been around since Man began cultivating and is a main staple of many diets, yet the lowly chickpea has often been relegated to not much more than a hummus ingredient here in the States.

Cowboy Caviar Salad

I just recently learned the history of Cowboy Caviar – along with the original recipe. The earliest recipes were basically pickled black-eyed peas with a bit of onion and garlic! While we’ve come a long way since then with all kinds of… Read More

Make Your Own Hummus & Vegetarian Wraps

Hummus, here in the US, is often spelled as shown, but I suspect this is a phonetic rendering and in most areas of the world is spelled just like Elaine over at Foodbod does, Homous. See, Elaine and I got to talking… Read More

Thai Red Lentil Soup with Coconut & Curry

Thai Red Lentil Soup with Coconut & Curry

When January rolls around, I like to take stock and go through the pantry to see what needs to be used. This year, merry little red lentils were calling, “Use me! Use me!” Well, I did and made Thai Red Lentil Soup… Read More

Crispy Oven Roasted Chickpeas

Oven Roasted Chickpeas Crispy Crunchy

When Oven Roasted Chickpeas appeared on my radar last year, I fell immediately in love with the idea. I tried them but I just couldn’t hang. They’d be crispy out of the oven – for a few minutes, and a few minutes… Read More

Spinach Quinoa Salad with Candied Pecans

Spinach Quinoa Salad with Candied Pecans

There’s salad, and then there’s SALAD – you know, the one that shouts rather than whispers?  The one you want MORE of…the salad that has that little something extra to take it over the top.  What is it about salty, sweet, tart… Read More