Old Fashioned Poppy Seed or Coleslaw Dressing

Old Fashioned Poppy Seed or Cole Slaw Dressing

This is a recipe my mom handed to me. It’s fabulous, and a small tweak takes it from a beautiful Poppy Seed Salad Dressing to a more savory Vinegar Coleslaw Dressing. That’s why the mash-up name is Old Fashioned Poppy Seed or Cole Slaw Dressing.

Old Fashioned Poppy Seed or Coleslaw Dressing

Vinegar Based Cole Slaw make with Green and/or Red Cabbage & Carrots if you wish.


 

The base of either the poppyseed or coleslaw dressing is the same, a beautiful, thick slightly sweet emulsion with a substantial twang. The flavor varies when the seeds used in the dressing are changed – the small difference in the recipe makes a huge difference in the flavor.

About Old Fashioned Poppy Seed or Cole Slaw Dressing:

This is simple dressing with a handful of ingredients, but the flavor is incredible. It’s a little sweet and has a wonderful tang from three ingredients, lemon juice, vinegar, and mustard powder.

I feel like mustard powder isn’t used enough in dressings and has been eclipsed by Dijon. The mustard powder gives a flavor that rings out clearly and enhances other flavors without bringing in the heavier Dijon flavor. It’s essential to so many dressings and recipes and like any mustard, helps with the emulsification.

I use the powder so often it’s on my Top Secret, Super Stealth Arsenal of Ingredients (I know, I’m a little full of myself, lol!)

As far as the seeds, they all add visual appeal, texture, and taste but here’s the rundown:

  • Poppy Seeds: Maybe it’s partially the expectation but the dressing tastes sweeter with poppyseed.
  • Celery Seeds: They’re mild and subtle. The flavor is a familiar, comforting one, and is often used in cole-slaw.
  • Caraway Seeds: They bring a stronger old-world flavor; be careful with caraway. It’s much more flavorful than celery seed.

 

Vinegar Based Coleslaw

Vinegar Based Coleslaw with Old Fashioned Poppy Seed or Coleslaw Dressing

How to Use This as a Poppy Seed Dressing:

My daughter was nuts about Poppy Seed dressing when she was young; I was horrified by the additives! I made up a batch and we never went back to store-bought.

  • Poppy Seed Dressing has an affinity for leaf salads, simple green ones, spring mixes, butter lettuce, or spinach.
  • It sings with salads that have strawberries or blueberries. It would be marvelous on my version of Longhorn Steak House’s Grilled Chicken Strawberry Salad instead of the original dressing.
  • It plays so well with the sweet/sour flavor of fruits – it’s a marriage made in heaven. Drizzle a little of this over just about any fruit or mixture of fruit for a quick fruit salad.
Longhorn Grilled Chicken Strawberry Salad

Longhorn Grilled Chicken Strawberry Salad

How to Use This as a Vegetable or Coleslaw Dressing:

Vinegar-based slaw is my favorite kind of coleslaw, and this dressing goes savory when paired with Caraway Seed or Celery Seed.

  • The dressing is fabulous for coleslaw or as it’s becoming known these days, cabbage slaw. Try it in my favorite Vinegar-based Slaw.
  • Use it with any shredded packaged cabbage from the produce department.
  • Break out and pair it with Shaved Brussels sprouts, broccoli slaw, other laws, or zoodled veggies.

It’s a judgment call when to use celery and when to use caraway. I let the audience be my guide:

  • For those who might not be down with the stronger caraway, a for a general crowd at a party, potluck, or tailgating event, use the milder celery seed.
  • If serving anyone with German or Eastern European heritage, especially the older folks, caraway seems to be appreciated more.

Storing the Dressing:

The dressing keeps its emulsion well for weeks in the fridge. It will thicken just a bit, but if kept in a wide-mouth jar, a few minutes at room temperature and a quick stir take care of that.

Bonus: This dressing stands up so much better at outdoor events than a mayo or a buttermilk dressing. Of course, from a food safety standpoint, it is important to keep all cold food cold.

 

Iowa Pork Tenderloin Sandwich

Iowa Pork Tenderloin Sandwich with Vinegar Based Slaw

Making this Dressing:

This dressing can be whisked together or shaken in a jar until the sugar dissolves, and it’s good, but it really shines when done up in a blender. And it’s kind of fun to make, too.

  • For the blender version, all the ingredients are added to a blender except the oil and the seeds, pulsed, and then the oil is drizzled in a small, steady stream.
  • About halfway through, you’ll see and feel the “hitch” as the dressing thickens and emulsifies. It’s just a little magic.
  • Only then, stir in the seeds; the seeds can all be added to taste.

 

Instant Pot Pulled Pork

Instant Pot Pulled Pork served with Vinegar Based Slaw

Saving Money on Old Fashioned Poppy Seed or Cole Slaw Dressing:

As always, here are my money-saving tips. Be sure to see Win at the Grocer. There are links to every major holiday with what’s best bought and what’s best left behind.

The Oil:

  • Use a neutral-flavored oil, anything you’re comfortable with. Vegetable oil works well, so bonus for cheap.
  • Shop well for pricier oils. Buyer’s Clubs have surprising pricing and quality. Discount stores like Aldi & Lidl have good pricing and a decent selection. At the regular grocery, watch for sales, especially on new items. If there’s a discount tag remove it and hand it to the clerk. They’re often missed.

Sugar:

  • Basic pantry items shouldn’t be bought when needed; stock up at rock-bottom pricing.
  • For larger amounts, buyer’s clubs are good. Aldi and Lidl have everyday low pricing.
  • At the regular grocery, look for rock-bottom pricing from Thanksgiving through New Year and again before Easter. See my post Win at the Grocer.

Mustard & Seeds:

  • If your store has cellophane bags of herbs & spices, the poppy seeds are a bargain. Put in jars and keep in the freezer.
  • Markets that cater to Eastern European populations will have all of these items in and at a discount.
  • McCormick holds sales in the spring; they may be unadvertised, and you may see competitive pricing from the other producers. Check your coupon matching site. Look in particular for Catalinas. Catalinas are specials that come out printed at the register (or sometimes not) “Buy so much of XX and get $$ back on next purchase.”
Old Fashioned Poppy Seed or Coleslaw Dressing

Old Fashioned Poppy Seed or Coleslaw Dressing.

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Old Fashioned Poppy Seed or Coleslaw Dressing

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  • Author: Catherine Barlow
  • Total Time: 10 minutes
  • Yield: about 1 cup 1x

Ingredients

Scale
  • 1/4 cup of lemon juice (fresh is best, bottled in a pinch; see note)
  • 2 tablespoons vinegar (try white for poppy seed, apple cider for celery)
  • 1/2 cup sugar
  • 1/2 teaspoon salt
  • 1 teaspoon dry mustard
  • 1/2 cup light olive or canola oil
  • 1 to 1 1/2 teaspoon celery, poppy or caraway seeds

Instructions

Place the first five ingredients in a blender in the order listed. Pulse and blend until smooth. (May need to stop and stir up from bottom.)

Slowly, through the top of the blender, with the blender running, drizzle in the oil and blend until emulsified.

Stir seeds in by hand. Refrigerate. The mixture will become slightly thicker when chilled. Makes about a cup.

Note: if bottled lemon is used, check to see if it needs to be mixed with water to mimic the strength of an actual lemon; it may be concentrated.

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This tangy/sweet Old Fashioned Poppy Seed or Coleslaw Dressing is a 10 minute make and so marvelous on green, fruit salads or slaw! Vary it easily to go sweet or savory. #ColeslawDressing #VinegarColeslawDressing #Coleslaw #PoppySeedDressing #OldFashionedColeslawDressing

18 thoughts on “Old Fashioned Poppy Seed or Cole Slaw Dressing

  1. Mike Eastep

    This page is like a class in dressings. Love the details and variations. This will be my go to recipe in its several flavors. Thank you.

    • FrugalHausfrau

      Good morning, Dan, and thank you! I’m so glad you’ve enjoyed it and appreciate you taking the time to comment!

      Mollie

  2. Tana

    Good recipe but way too much dry mustard. I actually think it was a typo and it meant 1 teaspoon of dry mustard not 1 tablespoon. I added honey to taste. It’s still a little bitter.

    • FrugalHausfrau

      I think you are correct and changed the amount! My apologies I am mortified! I didn’t catch your comment right away or I would have advised adding in more of the other ingredients as a save??

  3. vineyridge

    Poppy seed dressing is often used with Grapefruit and mixed fruit salads. For things like that, the amount of sugar doesn’t seem excessive; but for cabbage it does to me. I have a very similar recipe that calls for only two teaspoons of sugar. In fact, you can make a standard French vinaigrette with dry mustard, salt, pepper and celery seeds for vinegar slaw, but you have to let the mixed cabbage and dressing marinade for several hours before serving

  4. Megasaurus

    I made this in my kitchen aid stand mixer with the whisk attachment using grapeseed oil and I opted for all three – poppy, celery, and caraway seeds and then tossed it over some veggie slaw I get at Costco and WOWZA!
    This was an absolute taste elevator and made a ho-hum bag of veggie slaw into a restaurant quality salad whipped up in under 5 minutes.
    This would also make a great chicken or fish marinade
    P.S. Never feel bad about the sugar and fat in the dressing while you’re eating several servings of veggies!

    • FrugalHausfrau

      Thanks for stopping back and sharing your comments! I love that you used a mixer – I would have never thought of that and I imagine a hand mixer would work well, too. Such a nice option if someone doesn’t have a blender or doesn’t want to use one. I personally despise cleaning blenders! Btw, it’s a bold move using all three of the seeds (lol) but I like it!

      Take care, Mollie

  5. Bethany Imsland

    I’ll be using honey rather than sugar, any idea how much I’d use? Also, will the whizzy break it down enough or should I warm the vinegar to dissolve it first?

    • FrugalHausfrau

      Hi Bethany I have not tried this with Honey so I can’t say for certain but if I were going to attempt this I would use a little bit less honey maybe a couple tablespoons less and see how it goes. You can always add more. Taste and adjust from there.

      The one thing I would worry about is how thick the dressing would be with Honey because it was quite thick with sugar and honey is even thicker to start with. If it does turn out very thick you may want to add just a touch of water to thin it to a reasonable level. I don’t think you’ll need to heat the vinegar but that’s just a guess on my part. I’d love to hear how it turns out! Mollie

  6. Kelly

    LOVE THIS DRESSING !!! I’ve made it a couple of times now and we LOVE it !!! I used 1 T monk fruit spoonable sweetener, white vinegar, 1 tsp of dry mustard, poppy seeds and combination of olive oil and avocado oils that I purchase from Costco… Truly fabulous, and fits in my keto lifestyle…. I’ve been searching for a coleslaw dressing for years… Thanks so much for your website ! Can’t wait to try more of your recipes… Happy New Year to you and Yours !!

    • FrugalHausfrau

      Hi Kelly, thanks you made my day!!

      I am going to have to check out that Monk fruit sweetener – I love this dressing too but always have a bit of reservation because of the sugar! And I’m always interested in hearing of any adaptations made, especially low carb and keto for any of my recipes…I’m determined to eat better or at least for most of the time! I appreciate hearing about your tweaks!

      I almost picked up avocado oil at costco the last time I was there – I “thought” the price looked good but I wanted to compare it first. Then of course I forgot!! And I usually buy my olive oil there.

      Happy New Year’s to you, and your family, too!

    • Hey Heather! I’m sure this is a vintage recipe. I remember a lot of the older women I knew when I was young made a boiled recipe a lot like this.

      I’m guessing when blenders became commonplace, it was discovered how easy it was to make without cooking. 🙂

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