A bit of cooked Barley was the “by-product” of my Healthy Lemon Ginger Barley Water recipe awhile back. Well, if you know me, you know I try to waste nothing, and sure didn’t want to waste a morsel of wonderful, chewy, nutty Barley. (I love it, and so should you, btw! It’s really good for you!) And so I went on a quest and that quest ended in this Salad with Smoky Sheet Tray Roasted Vegetables & Barley. It’s a lot to use a cup of Barley, huh?!
Have you ever had Barley Water? It’s been made for centuries and extolled for all its health benefits, so I thought it was high time I put a recipe out for my Healthy Lemon Ginger Barley Water.
It turns out that Barley Water isn’t just a Scottish tradition but has been made since ancient times and has been shared by many cultures.
Fall comes, the leaves turn and at that first temperature drop, I seem to crave comfort food. I actually have a list of comfort food. Well, not a formal one, but one in my head, and Beef & Barley Soup ranks high on that list. What ranks even higher on my list is this Instant Pot Beef & Barley Soup.
AARP. Who knew? I’ve been a proud member, according to my card, since 2015, but looking back I wish I would have signed up earlier. I mean really, who knew they were such a resource and who knew they had great, healthy recipes like this Dried Cranberry, Walnut & Avocado Salad? I’ve made several recipes from AARP that are winners. I’ll have to post more in the future!