vibrant vegetarian casserole

Vibrant Vegetarian Casserole with Perfect Brown Rice

We’ve had a new addition to the family – last week I was able to visit my lil sis, her son, and his wife, and a brand new baby grand-nephew. It was truly a week of excesses, traveling, graduations, and Memorial Day. My nephew is a vegetarian, and seeing him made me think of this Vibrant Vegetarian Casserole.

vibrant vegetarian casserole

vibrant vegetarian casserole

Read More


Frugal’s Muesli

Way back in the late ’70’s – maybe early ’80’s – I fell in love with Swiss Muesli, namely, Familia cereal.  It was pricey, and I looked at the ingredients on the box and decided that not only could I make my own for a lot less, but I could customize it to my own tastes and make it even healthier!

Frugal's Muesli - this is pecan date, but another favorite is slivered almond and pear.

Frugal’s Muesli – this is pecan date, but another favorite is slivered almond and pear.

Read More



Upside Down Caramel Apple French Toast

Upside Down Caramel Apple French Toast

How about Brunch this week, maybe over the weekend, or for dinner? You just can’t go wrong with this Upside Down Caramel Apple French Toast, adapted originally from Tyler Florence. It’s a decadent and rich French Toast and full of caramelly apples punctuated by a few dried cranberries and a handful of pecans for a little crunch.

Upside Down Caramel Apple French Toast

Upside Down Caramel Apple French Toast

Read More