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Avocado Cilantro Lime Dressing

Avocado & Cilantro Lime Dressing

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Ingredients

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  • 1/2 avocado
  • 1/2 to 3/4 cup yogurt, your preference plain or Greek, non-fat, low-fat or natural
  • 1/2 cup cilantro, roughly chopped (don’t worry about any stems since it will be blended) or an equivalent amount of parsley
  • juice of 1 lime
  • 1 tablespoon olive oil (optional, but some oil helps carry the flavors and nutrients)
  • 1 teaspoon white wine vinegar
  • 1 clove garlic or 1/4 teaspoon garlic powder, if desired
  • salt & pepper to taste (I use about 1/4 teaspoon each)
  • pinch of sugar or drizzle of honey, optional
  • enough water to thin to desired consistency

Instructions

Drop all ingredients except water into a blender and blend. Add water to thin to desired consistency.

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