Chicken & Fruit Salad with Raspberry Dressing
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Cuisine: American
Ingredients
Chicken & Fruit Salad:
- about 6 cups of mixed salad greens of your choice
- 2 cups of cooked shredded chicken (about 2 small breast halves)
- 1 cup blueberries
- 1 cup quartered strawberries
- 1 large sliced banana
- 1 cup sliced peeled kiwifruit (about 3 kiwifruit)
- 2 tablespoons pine nuts, toasted (substitute slivered almonds)
- 2 tablespoons herbed goat cheese (substitute feta)
- Raspberry Dressing, below
Raspberry Dressing:
- 1/3 cup honey
- 1/4 cup raspberry or red wine vinegar
- 1/4 cup yogurt
- 1 tablespoon Dijon mustard
- 2 teaspoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
Chicken & Fruit Salad:
Arrange 1 1/2 cups salad greens on each of 4 plates. Divide the remaining ingredients except Raspberry Dressing equally among 4 plates. Drizzle each serving with 3 tablespoons Raspberry Dressing.
Raspberry Dressing:
Combine all the ingredients; stir with a whisk.
For salad with dressing, as written with no variations, amount per serving: Calories 120, Calories from fat 20 %, Fat 2.6 g, Sat fat 0.3 g, Monofat 1.8 g, Polyfat 0.3 g, Protein 1.2 g, Carbohydrate 25.1 g, Fiber 0.1 g, Cholesterol 0.0 mg, Iron 0.4 mg, Sodium 257 mg, Calcium 39 mg
Keywords: Almonds, Blueberries, Chicken, Chicken Breast, Chicken Salad, Fruit, Honey, honeydew, Kiwi, Main dish salad, Nuts and Seeds, Romaine, Salad, Salad Dressings, Strawberries, Vinegar, Yogurt